Introduction
Wellness isn’t just about staying physically healthy—it’s about nurturing the mind, body, and spirit. For seniors, daily wellness activities provide structure, joy, and purpose. At Pleasant Street Assisted Care, we design programs that bring balance and positivity to everyday life.

Physical Wellness
Our wellness approach includes regular activities such as morning stretches, light exercise programs, and walking groups in our outdoor gardens. These help residents stay active, reduce fall risks, and improve mobility.

Mental & Emotional Wellness
To keep the mind engaged, we offer activities like puzzles, reading circles, art therapy, and music sessions. These activities stimulate creativity and memory while providing emotional comfort.

Spiritual Wellness
We understand that spirituality is deeply personal. That’s why we provide opportunities for residents to participate in religious services, meditation, or simply quiet reflection, according to their preferences.

The Pleasant Street Difference
Each resident receives a personalized care plan designed to balance independence with the right amount of support. Our dedicated staff ensures that residents can enjoy meaningful activities at their own pace.

Closing
Wellness is more than a program—it’s a lifestyle. At Pleasant Street Assisted Care, we empower residents to live with dignity, joy, and purpose every day.